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Health and Medicare Tips for Seniors

(800) 320-0551 // roman@medicarecoachusa.com

The Four Worst Foods for Your Health

Avoiding these four foods most of the time can make a big difference in your diet and your health.

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3 Things to Remember When You Enroll in Medicare

When you turn 65, and each year thereafter during the Annual Election Period and Open Enrollment, you will enroll in a Medicare plan.

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6 Exercise Tips for Those Over Age 65

We’ve long known that regular cardiovascular exercise is one of the best ways to ward off heart disease, diabetes, and…

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